Our website is for informational purposes only. We are not providing individual or group medical or healthcare advice or establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Therapeutic nutritional ketosis, or simply starting a ketogenic diet, is a powerful health and medical intervention that can change your body’s metabolism and can dramatically alter brain function, medication levels, sleep patterns, energy levels, and other physiologic functions. If you have a psychiatric diagnosis, behavioral health symptoms, or take medications for a psychiatric condition, you should not start a ketogenic diet alone. Instead, consider starting a therapeutic ketogenic intervention with careful monitoring from your healthcare provider or an experienced clinician. We hope you will share information with your healthcare provider and discuss whether therapeutic ketosis is an appropriate, safe, and potentially effective intervention for you.